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    Broiled Fruit Dessert - - e-w

    Source of Recipe

    Cooking For 2 – J. Gales; Glendale, WI
    Dessert: Broiled Fruit Dessert - e-w
    Serves: 2

    1 medium fresh peach
    1 medium fresh nectarine
    1 T. brown sugar

    Optional: Whipped Cream – or – ice cream

    Halve and pit the peach and nectarine. Line a shallow baking dish with foil; coat foil with cooking spray. Place fruit cut side down in prepared dish. Broil 6-in. from the heat for the first 3 minutes; turn the fruit over and sprinkle with brown sugar. Broil 2-3 minutes longer or until sugar is melted and bubbly.

    Serve with whipped cream or ice cream if desired.

    1 serving w/o optional items equals: 80 calories…trace fat (trace saturated)…0 cholesterol…3 mg sodium…20 gm carbohydrate…2 gm fiber…1 gm protein ++++ Exchanges: 1 fruit ++++ WWP: 1

 

 

 


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