member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Phyllis_ aka_ Filus      

    Salad: Raspberry Salad - w

    Source of Recipe

    Cooking for 2 – B. Lopshire; Holland, MI
    Raspberry Salad - w
    Serves 2

    2 c. torn romaine
    1 small pear diced
    1/2 c. fresh raspberries – or – halved strawberries
    10 pecan halves, toasted
    2 T. dried cranberries – or – orange-flavored dried cranberries
    1/4 c. reduced-fat raspberry vinaigrette

    Divide romaine between 2 salad plates. Top with pears, raspberries, pecans and cranberries. Drizzle with vinaigrette.

    One serving equals: 183 calories…10 gm fat (trace saturated)…0 cholesterol…26 gm carbohydrate… 324 mg sodium…5 gm fiber…2 gm protein ++++WWP: 3

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â