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BAKED BANANAS

Source of Recipe

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BAKED BANANAS
Makes 4 servings.

4 small bananas
1/4 cup orange juice
2 Tbsp. rum, optional
1/2 tsp. ground cinnamon
2 Tbsp. desiccated coconut

Cut bananas in half lengthwise. Combine orange juice and rum. Pour half of mixture in 8-inch baking dish. Arrange banana halves in single layer on top. Cover with remaining orange juice mixture, and sprinkle with cinnamon and coconut. Bake in 375 degree oven for 10 minutes or until coconut is golden. Transfer to dessert plates. Spoon sauce from baking dish over top of bananas.

Each serving contains: 137 calories, 1g total fat (1g saturated fat), 0mg cholesterol, 1g protein, 30g carbohydrate, 7mg sodium, 442mg potassium.