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    Grilled Stuffed Meat Loaf

    Source of Recipe

    Better Homes and Gardens - online - http://ww4.bhg.com/
    Grilled Stuffed Meat Loaf

    WW Points
    Makes 6 servings.

    1 tablespoon stick margarine
    2 cups sliced fresh mushrooms
    1 medium onion, thinly sliced
    2 tablespoons snipped parsley
    1/2 cup rolled oats
    1/3 cup 1% milk
    1/4 teaspoon pepper
    1 beaten egg
    1-1/2 pounds lean ground beef {extra lean}
    2 tablespoons catsup
    1 teaspoon prepared mustard

    In a small skillet heat margarine or butter over medium heat until melted. Add mushrooms and onion; cook over medium heat about 5 minutes or until vegetables are tender. Stir in parsley. Cool slightly. 2. Stir together rolled oats, milk, salt, pepper, and egg. Add ground beef and mix well.

    Place on waxed paper and flatten to a 12x8-inch rectangle. Spoon mushroom and onion mixture evenly onto meat.

    Roll up, starting with 8-inch end. Seal seam and ends by pinching together. Stir together catsup and mustard.

    Arrange preheated coals around a drip pan in a covered grill. Test for medium- low heat above pan. Tear off a 24x18-inch piece of heavy foil. Fold in half to make a double thickness of foil that measures 18x12 inches. Trim to make a 12-inch square. Cut several slits in the foil
    square. Place foil on grill over drip pan. Place meat loaf on foil.

    Cover and grill for 50 to 60 minutes or until no pink remains in meat, brushing with catsup mixture during the last 5 minutes of grilling. Remove meat loaf from grill; cover with foil. Let stand 15 minutes before slicing.

    Make-Ahead Tip: Prepare meat loaf; cover and chill up to 6 hours before grilling.

    One serving equals: calories: 256 , total fat: 17g , saturated fat: 6g , cholesterol: 107mg , sodium: 445mg , carbohydrate: 9g , fiber: 1g , protein: 25g ++++ WWP: 6

 

 

 


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