member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Phyllis_ aka_ Filus      

    Grilled Sweet Potatoes (grill) -- e-w

    Source of Recipe

    Taste of Home – G.N. Nicholas; Henderson, TX
    Grilled Sweet Potatoes (grill) -- e-w
    Serves: 8

    2 lbs. sweet potatoes, peeled and cut into wedges

    3 T. reduced-sodium soy sauce
    2 T. sherry – or – apple juice
    2 T. honey
    2 T. water
    1 garlic clove, minced

    1 T. sesame oil – or – canola oil

    Place sweet potatoes in a steamer basket; place in a saucepan over 1-inch water. Bring to a boil; cover and steam die 5-7 minutes. Place potatoes in a large bowl. In another bowl combine the next 5 ingredients; pour over potatoes and toss gently.

    Drain sweet potatoes, reserving soy sauce mixture. Arrange potatoes in a single layer in a grill basket coated with cooking spray. Brush potatoes with oil. Grill, covered, over medium heat for 8-10 minutes or until tender, basting with reserved soy sauce mixture and turning occasionally.

    One serving equals: 158 calories…2 gm fat (trace saturated)…0 cholesterol…242 mg sodium…33 gm carbohydrate…2 gm fiber…2 gm protein +++EXC: 2 starch +++WWP:3

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â