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Grilled Tuna Teriyaki -- w

Source of Recipe

Internet
Grilled Tuna Teriyaki
Makes 4 servings

2 tablespoons light soy sauce
1 tablespoon Chinese rice wine
1 clove garlic, minced
1 tablespoon minced fresh ginger root
4 (6 ounce) tuna steaks (about 3/4 inch thick)
1 tablespoon vegetable oil

1 In a shallow dish, combine soy sauce, rice wine, garlic, and ginger. Place tuna in the marinade, and turn to coat. Cover, and refrigerate for at least 30 minutes.

2 Preheat grill for medium-high heat, and lightly oil grate.

3 Discard the marinade, and pat tuna steaks dry with paper towels. Brush both sides with oil.

4 Place tuna steaks on the grill. Cook for approximately 3 minutes on each side, or to your desired doneness.

One serving rquals: Calories 221,...Protein 39.9g...Total Fat 5g...Sodium 510mg...Cholesterol 77mg...Carbohydrates 0.6g...Fiber 0g ++++ WWP: 5