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    Potato Floret Packets - e-w

    Source of Recipe

    Quick Cooking 2000 – J Hayes; Hermantown, MN
    Potato Floret Packets - e-w
    Ready in 1 hour or less
    Serves: 6

    5 medium red potatoes, cubed
    1 c. fresh broccoli florets
    1 c. fresh cauliflowerets
    1 small onion chopped
    1/4 tsp garlic powder
    Pepper to taste
    1/4 c. reduced-fat cheddar cheese

    In a bowl combine the first 6 items. Place on a double thickness of heavy-duty foil (about 17-in. x 12-in.). Fold foil around potato mixture and seal tightly. Grill, covered, over medium heat for 30 minutes or until the potatoes are tender. Sprinkle with cheese before serving

    One 1-cup serving equals: 136 calories…12 mg sodium…1 mg cholesterol…28 gm carbohydrate…5 gm protein…1 gm fat…3 gm fiber ++++ Exchanges: 1-1/2 starch…1 vegetable ++++ WWP: 2
 

 

 

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