Email to Phyllis_ aka_ Filus      

Creamy Broccoli Casserole - ww

Source of Recipe

Taste of Home 2000 – R. Sells; Stratford, MO
Creamy Broccoli Casserole
WW Points
Diabetic Exchanges
Serves: 7

2 10-oz. pkgs. frozen chopped broccoli, thawed and drained
1 10-3/4-oz. can condensed low-fat cream of chicken soup, undiluted
2 tsp. lemon juice
1/2 c. crushed seasoned stuffing
1 T. reduced-fat margarine, melted
1/4 c. reduced-fat shredded cheddar cheese

Place broccoli in an 8-in. square baking dish coated with nonstick cooking spray. Combine soup and lemon juice, pour over broccoli. Toss stuffing and margarine; sprinkle over soup mixture. Cover and bake at 350º for 25-30 minutes. Uncover, sprinkle with cheese. Bake 5 minutes longer or until cheese is melted.

One serving equals: 81 calories…289 mg sodium…4 mg cholesterol…11 gm carbohydrate…4 gm protein…2 gm fat…3 gm fiber + Exchanges: 1 vegetable…1/2 starch…1/2 fat ++++ WWP: 1