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Double-Bean Lunch Burritos

Source of Recipe

AHA Quick & Easy Cookbook
Serves: 4

1 c. nonfat refried beans
1 c. canned black beans, rinsed and drained
1 can (4 oz.) chopped green chili peppers, drained
1 tsp. ground cumin
4 to 8 lettuce leaves
4 (8-in.) flour tortillas

Salsa, if desired

In a medium bowl, stir together the first 4 ingredients. Arrange lettuce leaves on tortillas. Spoon about 1/2 c. bean mixture near one edge of each tortilla.

Top with salsa if desired. Roll tortilla around filling. Serve immediately.

May be warmed in microwave if desired.

One tortilla (calculated w/o salsa) equals: 269 calories…12 gm protein…50 gm carbohydrate…3 mg cholesterol…565 mg sodium…4 gm fat (1 gm saturated)