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    Three Bean Pasta

    Source of Recipe

    RecipeCenter.com - e-mail
    Three Bean Pasta
    Serves: 6

    1 lb Medium or Wide Egg Noodles, uncooked
    15 oz Can kidney beans, rinsed and drained
    15 oz Can chickpeas, rinsed and drained
    1 cup Frozen green beans, thawed
    1 small Red onion, chopped
    1 Red bell pepper, seeds and ribs removed, chopped
    3 tbsp Dijon mustard
    2 tbsp Vegetable oil
    3 tbsp Red wine vinegar
    3 tbsp Chopped fresh parsley

    Prepare pasta according to package directions (*Omit salt); drain. Rinse under cold water and drain again.

    In a large bowl, stir together the pasta, kidney beans, chickpeas, green beans, onion and bell pepper. In a small bowl, stir together the remaining ingredients.
    Toss pasta with dressing and serve.

    One serving equals: 374 Calories , 14.7 g Protein , 59.6 g Carbohydrates , 9.3 g Fat , 0 mg Cholesterol , 129 mg Sodium , Calories from Fat 17%

 

 

 


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