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    Blue Cheese Dressing -- e-w

    Source of Recipe

    Light & Tasty Annual Recipes 2002 – C. Steele; Marathon, FL
    Blue Cheese Dressing -- e-w
    Yield 14 Tablespoons

    1/2 c. fat-free mayonnaise
    2 T. 1% milk
    1 T. lemon juice
    1/2 tsp. sugar
    1/4 tsp garlic powder
    1/4 tsp. ground mustard
    1/2 c. (2 oz.) crumbled blue cheese
    Optional: Salad greens

    In a small bowl, combine the first 6 ingredients; blend until smooth. Add blue cheese; mix well. Serve over greens. Cover and refrigerate any extra dressing.

    2 Tablespoons dressing equals: 46 calories…3 gm fat (2 gm saturated)…8 mg cholesterol…253 mg sodium…3 gm carbohydrate…trace fiber…2 gm protein +++EXC: 1 fat +++WWP: 1

 

 

 


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