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    BRUSSELS SPROUTS AND GNOCCI SALAD

    Source of Recipe

    1,001 Delicious Recipes For People with Diabetes
    BRUSSELS SPROUTS AND GNOCCI SALAD

    Exchanges
    Yield: 8 servings

    - 2 cups (8 ounces) gnocchi, cooked, room temperature
    - 8 ounces Brussels sprouts, cut into halves, steamed, cooled
    - 1 cup seeded, chopped tomato
    - 1 medium purple, or green, bell pepper, sliced
    - 1/4 cup thinly sliced red onion
    - Sun-Dried Tomato and Goat Cheese Dressing (recipe follows)
    - 2 tablespoons grated Romano cheese

    Combine gnocchi and vegetables in salad bowl. Pour Sun-Dried Tomato and Goat Cheese Dressing over salad and toss; sprinkle with grated cheese.

    SUN-DRIED TOMATO AND GOAT CHEESE DRESSING
    Yield: Makes about 1/2 cup

    - 3 sun-dried tomatoes (not in oil)
    - 2 tablespoons olive oil
    - 2 tablespoons white wine vinegar
    - 2 tablespoons lemon juice
    - 1 tablespoon goat cheese OR reduced-fat cream cheese, room temperature
    - 2 cloves garlic, minced
    - 1/2 teaspoon dried marjoram, leaves
    - 1/8 teaspoon dried thyme leaves
    - 1/4 teaspoon salt
    - 1/8 teaspoon pepper

    Place sun-dried tomatoes in small bowl; pour hot water over to cover. Let tomatoes stand until softened, about 15 minutes; drain and finely chop.

    Mix tomatoes, oil, and remaining ingredients; refrigerate until serving time. Mix again before using.

    1/8 of recipe (salad & dressing) equals: Calories: 172, Fat: 5.4 g, Cholesterol: 3.5 mg, Sodium: 179 mg, Protein: 6.3 g, Carbohydrate: 26.3 g ++++ Exchanges: 1 Vegetable, 1-1/2 Bread, 1 Fat

 

 

 


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