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    Tomato Vinaigrette -- e

    Source of Recipe

    Adapted from …..Down-Home Diabetic Cookbook - D. Aho; Fargo, ND
    Tomato Vinaigrette -- e
    Plan ahead…needs to chill for 1-2 hours.
    Serves: 6

    12 thick tomato slices
    1/2 c. olive oil
    2 to 3 red wine vinegar
    1 garlic clove, minced
    1 tsp. snipped fresh oregano
    1/8 tsp. salt
    1/4 tsp. pepper
    1/4 tsp. dry mustard
    6 large lettuce leaves
    Minced green onions
    Minced fresh parsley

    Arrange tomato slices in an 8-in. square dish; set aside. In a small bowl, whisk together the next 7 ingredients. Pour over tomatoes. Cover and chill for 1-2 hours.

    To serve: place each lettuce on an individual plate and top with two tomato slices. Drizzle with dressing. Sprinkle with onions and parsley.

    2 tomato slices equal: 174 calories…108 mg sodium…0 cholesterol…3 gm carbohydrate…1 gm protein…18 gm fat ++++ Exchanges: 3 fat…1 vegetable

 

 

 


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