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    Cranberry Compote for Turkey or Pork -

    Source of Recipe

    Diabetic Low-Fat & No-Fat Meals in Minutes, by M.J. Smith, R.D.
    Cranberry Compote for Turkey or Pork
    Makes 16 Servings

    1 tsp vegetable oil
    1 medium onion, finely chopped
    8 ounces fresh cranberries
    1/2 tsp allspice
    1/2 tsp cinnamon
    1 (10-12 oz) jar all-fruit orange marmalade
    1 (8 oz) can crushed pineapple in juice, well drained

    Heat oil in a medium saucepan. Add onion and cook for 3 minutes or until soft. Add all remaining ingredients and cook, uncovered, over medium heat for 10 to 15 minutes.

    Serve this compote warm or cold with roast turkey or pork.

    Per 1/4 cup Serving: 84 Cal; 0 g Fat; 21 g Carb; 0 mg Cholesterol; 32 mg Sodium. ++++ Exchanges: 1-1/2 Fruit.

 

 

 


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