Email to Phyllis_ aka_ Filus      

Peachy Avocado Salsa -- e-w

Source of Recipe

internet
Peachy Avocado Salsa
Plan ahead…needs to chill at least 30 minutes

Yield: 3 cups

1 can (15-1/4 oz.) sliced peaches, drained and diced
1 medium ripe avocado, peeled and diced
1 T. lime juice
2 c. diced seeded tomatoes
1/4 c. diced onion
2 T. minced fresh cilantro or parsley
1 T. cider vinegar
1 to 2 tsp. seeded and chopped jalapenos (wear protective gloves and avoid touching face)
1 garlic clove, minced
1/4 tsp. salt

In a bowl, combine first 3 ingredients. Add remaining ingredients; lightly toss just until combined. Refrigerate for at least 30 minutes. Serve with tortilla chips, fish or chicken.

One 1/4-cup serving equals: 51 calories…3 gm fat (trace saturated)…0 cholesterol…55 mg sodium…7 gm carbohydrate…2 gm fiber…1 gm protein ++++ Exchanges: 1 vegetable…1/2 fat +++WWP:1