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Curried Turkey Salad Sandwiches -- w

Source of Recipe

Brand Name Fat-Fighter’s Cookbook – Sandra Woodruff, R.D.
Curried Turkey Salad Sandwiches -- w
No carbohydrate levels available
Plan ahead…needs to chill for at least 2 hours
Serves: 6

2 c. diced cooked turkey breast (about 10 oz.)
1 medium tart apple, chopped (about 1 cup)
1/2 c. thinly sliced celery
1/4 c. golden raisins
1/3 c. nonfat sour cream
1/3 c. Kraft Free mayonnaise (nonfat)
3/4 tsp. curry powder OR curry paste or more to taste
1/8 tsp. white pepper
6 lettuce leaves
3 whole wheat pita pockets (2 oz., each), cut in half
1-1/8 c. alfalfa sprouts

In a medium bowl, combine the first 3 ingredients; toss to mix well. Combine the next 4 ingredients in a small bowl; mix well. Add sour cream to turkey mixture; mix well. Cover and refrigerate for at least 2 hours.

To assemble sandwiches: Place 1 lettuce leaf in each pocket. Fill with 1/2 c. turkey mixture and some sprouts. Serve immediately.

Nutritional Analysis: One 1/2 pita pocket serving equals: 195 calories…1 gm fat…18 gm protein…40 mg cholesterol…3 gm fiber…18 gm protein +++WWP: 3