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Roast Beef Pocket Sandwiches

Source of Recipe

Unkown
Yield: 4 servings.

1 cup plain nonfat yogurt
1-1/2 teaspoons snipped fresh dill...OR...1/2 teaspoon dried dill weed
1 teaspoon mustard
1 cup chopped bell pepper (about 1 medium)
2 pita breads (6 inches in diameter) -- cut into halves
1/3 pound thinly sliced lean roast beef
1 cup alfalfa sprouts

Mix yogurt, dill weed and mustard; stir in bell pepper. Fill each pita bread half with 1/3 cup yogurt mixture and 1/4 of the beef and alfalfa sprouts.

Per Serving: 210 Calories; 5g Fat (21.3% calories from fat); 17g Protein; 24g Carbohydrate; 2g Dietary Fiber; 31mg Cholesterol; 245mg Sodium. ++++ Exchanges: 1 Grain; 1-1/2 Lean Meat; 1/2 Vegetable; 1/2 Non-Fat Milk
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