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Tuna Egg Salad -- e

Source of Recipe

Down-Home Diabetic Cookbook – D. Brocato; Raceland, LA
Tuna Egg Salad -- e
Serves: 3 (1-1/4-cups)

1 hard cooked egg, chopped
1 3-oz. can light tuna in spring water, drained and flaked
1/4 c. chopped celery
1/4 c. chopped sweet pickles
3 T. light mayonnaise
2 tsp. prepared mustard

Combine all ingredients in a small bowl and mix well.

Options: Spoon into tomatoes, use as a sandwich filling or serve with crackers.

1/3 of recipe equals: 129 calories…396 mg sodium…86 mg cholesterol…7 gm carbohydrate…11 gm protein…6 gm fat ++++ Exchanges: 1-1/2 meat…1 vegetable