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Alaska Wildland Sauce

Source of Recipe

Tim Mannion, Chef at 'Alaska Wildland Adventures’ ...


Recipe Introduction

...Kenai River Sport Fishing Lodge near Cooper Landing; MM May-June 1995.
Alaska Wildland Sauce
“This pineapple-pistachio sauce is a perfect complement to salmon that’s been grilled, baked or broiled.”

Exchanges
WW Points
Makes 1 cup

1 cup pineapple juice
2 tablespoons reduced-sodium soy sauce
1 clove garlic, minced
1/2 teaspoon minced or grated gingerroot
1/2 teaspoon sesame oil
Black pepper to taste
2 teaspoons cornstarch
1/2 cup water
2 tablespoons finely chopped pistachio nuts

In small saucepan combine pineapple juice, soy sauce, garlic, ginger, sesame oil and pepper. Bring to boil and simmer 5 minutes, stirring occasionally.

In small bowl blend cornstarch and water into a smooth paste, whisk into hot mixture until smooth and cook until thickened. Stir in pistachio nuts.

Per 2 T. sauce equals: calories 38; protein 1g; carbohydrates 6g; total fat 1.3g (saturated 0.17g), cholesterol 0; dietary fiber 0; sodium 133mg. ++++ Exchanges; vegetables 0.025; fruit 0.288; bread 0.038; fat 0.275. ++++ WWP: 1