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    Blueberry Sauce - w

    Source of Recipe

    The Best of Cooking Light 3
    Blueberry Sauce - w
    Yield: 1-2/3 cups

    1/2 c. orange juice
    1/3 c. sugar
    2 T. chopped crystallized ginger – or – 1 tsp. ground ginger
    2 c. frozen blueberries, thawed

    Combine the first 3 ingredients in a medium saucepan. Bring to a boil; add blueberries. Return to a boil; cook 1 minute. Cool.

    One 2 Tablespoon serving equals:44 calories…0.2 gm fat (0 saturated…0.2 gm protein…11 gm carbohydrate…0.7 gm fiber…3 mg cholesterol…1 mg sodium ++++ WWP: 1
 

 

 

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