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    Kahlua-Pecan Sauce -- w

    Source of Recipe

    The Low Fat Way to Cook 1993
    Kahlua-Pecan Sauce -- w
    Yield: 1 cup + 2 Tablespoons

    1/4 c. sugar
    1 T. cornstarch
    2/3 c. water
    1/4 c. Kahlua - or – other coffee-flavored liqueur
    1/4 c. chopped pecans, toasted

    Combine sugar and cornstarch in a small saucepan. Gradually stir in water. Cook over medium heat, stirring constantly, until mixture comes to a boil. Reduce heat, and simmer 2 minutes or until thickened, stirring constantly. Remove from heat; stir in Kahlua and pecans.

    Serve warm of chilled over ice milk, nonfat frozen yogurt, angel food cake or fat-free pound cake.

    2 T. equal: 30 calories…0.9 gm fat (0.1 gm saturated…0.1 gm protein…4.2 gm carbohydrate…0.1 gm fiber…0 mg cholesterol…0 mg sodium +++WWP: 1

 

 

 


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