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Lemon Broccoli Pasta -- e-w

Source of Recipe

unkown
Lemon Broccoli Pasta
Serves: 4

2 cans (14-1/2 oz., each) reduced-sodium reduced-fat chicken broth
1 tsp. lemon juice
1 tsp. grated lemon peel
1/4 tsp. garlic powder
1/4 tsp. pepper
6 oz. uncooked angel hair pasta
3 c. broccoli florets
3/4 c. nonfat sour cream
2 T. grated Parmesan cheese

In a saucepan combine the first 5 ingredients. Bring to a boil. Add pasta and broccoli. Reduce heat; simmer, uncovered, for 3-4 minutes or until pasta is tender. Drain; stir in sour cream. Sprinkle with cheese.

One 1-cup serving equals: 238 calories…3 gm fat (0.5 gm saturated)…2 mg cholesterol…238 mg sodium…30 gm carbohydrate…2 gm fiber…16 gm protein ++++ Exchanges: 2 vegetable…1-1/2 starch…1 meat +++WWP: 5