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    Carrot Raisin Pilaf -- e-w

    Source of Recipe

    Light & Tasty Magazine
    Carrot Raisin Pilaf
    Alert! High Sodium Recipe!
    Serves: 6

    1 medium onion, chopped
    2 T. stick margarine
    2-1/2 c. water
    2 medium carrots, cut into 1-in. julienne strips
    1 c. uncooked long grain rice
    1/2 c. raisins
    1 T. chicken bouillon granules
    1/2 tsp. curry powder
    1/4 tsp. dried thyme
    1/4 c. slivered almonds, toasted

    In a saucepan, sauté onion in margarine until tender. Stir in next 7 ingredients. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until rice is tender. Sprinkle with almonds before serving.

    One 2/3-cup serving equals: 243 calories…7 gm fat (0.5 gm saturated)…2 mg cholesterol…634 mg sodium…41 gm carbohydrate…3 gm fiber…5 gm protein ++++ Exchanges: 1-1/2 starch…1 fruit…1 vegetable…1 fat +++WWP: 5

 

 

 


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