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Chilled Cantaloupe Soup

Source of Recipe

AllRecipes.com - by: Amanda - e-mail


Recipe Link: soup.allrecipes.com/az/ChilledCantaloupeSoup.asp?tsrc=hb


Chilled Cantaloupe Soup
Plan ahead...needs to chill at least 1 hour.

"Very refreshing fruit soup, served chilled. Great for luncheons. Garnish with mint if desired."

WW Points
Yields 6 servings.

Prep Time: 20 Minutes...Ready In: 1 Hour 20 Minutes

1 cantaloupe - peeled, seeded and cubed
2 cups orange juice
1 tablespoon fresh lime juice
1/4 teaspoon ground cinnamon

Peel, seed, and cube the cantaloupe.

Place cantaloupe and 1/2 cup orange juice in a blender or food processor; cover, and process until smooth. Transfer to large bowl. Stir in lime juice, cinnamon, and remaining orange juice. Cover, and refrigerate for at least one hour. Garnish with mint if desired.

One serving equals: Calories: 70...Fat: 0.4g...Cholesterol: 0mg....Sodium: 9mg...Carbohydrates: 16.6g...Dietary Fiber: 1g...Protein: 1.4g ++++ WWP: 1