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Sweet Potatoes w/ Raisin Sauce -- w

Source of Recipe

Laura - from www.NutrActive.com - e-mail
Sweet Potatoes w/ Raisin Sauce -- w
Yield: 4 servings

1 lb Orange-fleshed sweet potatoes/yams (about 3)
1/2 c Apple juice
1/4 c Raisins
2 tsp Apple cider vinegar
Pinch Cinnamon
Pinch Ginger

Preheat the oven to 350 degrees. Peel and cube the
sweet potatoes. Place all ingredients together in a large
covered casserole dish and mix well. Cover and bake
until tender, about 45 to 60 minutes. Serve hot.

Per serving (1/2 cup): Calories 159; Carbohydrate 38 gm;
Total fat 0 gm; Saturated fat 0 gm; Cholesterol 0 mg;
Sodium 13 mg; Protein 2 gm; Fiber 3.5 gm +++ WWP: 3