Asparagus With Peanut Sauce
Source of Recipe
The Diabetic Newsletter - E-mail
Exchanges
Serves: 6
- 2 tablespoons reduced-fat peanut butter
- 1/4 cup sugar
- 2-3 tablespoons reduced-sodium tamari soy sauce
- 3-4 teaspoons rice wine (sake) or dry sherry
- 1 teaspoon grated gingerroot
- 1/2 pounds asparagus spears, cooked until crisp-tender, chilled
Mix peanut butter, sugar, soy sauce, rice wine, and gingerroot until smooth. Arrange asparagus on serving platter, spoon peanut sauce over.
Per Serving: Calories: 95, Fat: 2.3 g, Cholesterol: 0 mg, Sodium: 246 mg, Protein: 4.8 g, Carbohydrate: 15 g ++++ Exchanges: 3 Vegetable, 1/2 Fat
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