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Collards w/Smoked Turkey -- e-w

Source of Recipe

"The New Soul Food Cookbook for People with Diabetes"
Collards w/Smoked Turkey

Exchanges
Yield: 8 servings

- 4 lb collard greens
- 1/4 lb smoked turkey breast
- 3 cups reduced-sodium, reduced-fat chicken broth
- 2 medium onions, chopped
- 3 whole garlic cloves, crushed
- 1 tsp red pepper flakes
- 1 tsp pepper

Wash and cut the collard greens and place them in a large stockpot. Add the remaining ingredients and enough water to cover. Cook until tender, stirring occasionally, about 3 ½ hours. The flavors will blend even more if you let the greens sit for a bit after cooking.

1 cup serving equals: Calories 91; Cholesterol 7 mg; Sodium 410 mg; Carbohydrate 16 mg; Dietary Fiber 6 g; Protein 7 g; Total Fat 1 g; Calories From Fat 6 ++++ Exchanges: 3 Vegetable +++WWP: 1