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    MCR: Garlic Green Beans – e-w

    Source of Recipe

    Taste of Home – M. Wagner Allen; Abingdon, VA
    MCR: Garlic Green Beans – e-w
    Serves: 4

    1 lb. fresh green beans, trimmed
    1/4 c. water
    1 T. stick margarine
    3 garlic cloves, minced
    1/8 tsp. salt
    1/8 tsp. pepper
    1/3 c. minced fresh parsley

    **Recipe tested in an 850-watt microwave

    Place beans ans water in a 2-qt. microwave-safe dish. Cover and microwave on HIGH for 6-8- minutes or until tender. Drain and keep warm.

    In a small microwave-safe bowl, combine remaining ingredients, except parsley. Microwave, uncovered on HIGH for 1 minute. Pour over beans; toss to coat. Stir in parsley.

    One 3/4-cup serving equals:66 calories…3 gm fat ( Trace saturated) 0.5 mg cholesterol…113 mg sodium…9 gm carbohydrate…4 gm fiber…2 gm protein +++EXC: 2 vegetable…1/2 fat +++WWP:1

 

 

 


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