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    ROASTED BABY EGGPLANT AND TOMATOES

    Source of Recipe

    Great Healthy Food - Diabetes - by Azmina Govindji - e-mail

    ROASTED BABY EGGPLANT AND TOMATOES

    Exchanges
    WW Points
    Yield: 4 servings

    - 4 baby eggplant, stalks trimmed
    - 8 small plum tomatoes, pierced once
    - 2 tablespoons balsamic vinegar
    - Salt and pepper, to taste

    Preheat the oven to 375ºF. Cut the baby eggplants
    into quarters lengthwise. Put them into an open ovenproof
    dish with the tomatoes and drizzle them with the balsamic
    vinegar. Season, then roast in the oven for 1 hour.

    One serving (1/4 of recipe) equals: Calories: 56, Carbohydrate: 13 g, Protein: 2 g, Fiber: 2 g, Fat: 1 g, Cholesterol: 0 mg, Sodium: 14 mg ++++ Diabetic Exchanges: 2 Vegetable ++++ WWP: 1

 

 

 


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