member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Phyllis_ aka_ Filus      

    Steamed Cauliflower w/Dill -- e

    Source of Recipe

    "Cooking with The Diabetic Chef" by Chris Smith – e-mail
    Steamed Cauliflower w/Dill -- e
    Yield: 4 servings

    - 3 cups water
    - 1 head cauliflower, leaves removed
    - 2 tablespoons fresh dill, chopped
    - 1/4 teaspoon white pepper
    - 1 lemon

    Bring the water to a boil in a large pot. Add the cauliflower, dill, and white pepper. Cover and steam for 20 minutes. Serve with lemon juice squeezed overtop.

    1/4 of recipe equals: Calories: 38, Fat; 0 g, Cholesterol: 0 mg, Sodium: 44 mg, Carbohydrate: 8 g, Protein: 3 g +++Exc: 1-1/2 Vegetable

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â