Email to Phyllis_ aka_ Filus      

Zucchini Bake

Source of Recipe

Unknown
Zucchini Bake

Exchanges
Serves: 4

2 c. sliced zucchini
1-1/2 c. sliced fresh mushrooms
1/4 c. sliced onion
1/2 c. reduced-fat shredded cheddar cheese
1/2 tsp. dried basil

In a greased shallow 1-qt. baking dish, layer zucchini, mushrooms and onion. Sprinkle with cheese and basil. Cover and bake at 350-F for 20 minutes. Uncover and bake for 10 minutes longer or until vegetables are tender.

One 1/2-cup serving equals: 43 calories, 90 mg sodium, 3 mg cholesterol, 4 mg carbohydrate, 5 gm protein, 1 gm fat. ++++ Exchanges: 1 vegetable, 1/2 lean meat.