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Chicken Nuggets

Source of Recipe


Heirlooms & Antidotes






List of Ingredients



• 2 eggs, beaten
  
• 1 cup corn flakes, crushed slightly
  
• 1/3 cup all-purpose flour
  
• 1 boneless and skinless chicken breast (about 6 oz.), cubed
  






Instructions



1. Preheat oven to 400 degrees. Coat a baking pan or cake pan with nonstick cooking spray.
   
   
2. Place beaten eggs in one bowl and corn flakes in another. Put flour in a plastic or paper bag and add chicken chunks; close the bag and let kids shake to coat chicken with flour.
   
   
3. Pour chicken chunks into a mesh strainer and shake off excess flour over sink. One by one, dip each flour-coated chicken chunk into the egg, then into the corn flakes, to coat evenly. As they are coated, put chicken chunks into baking pan.
   
   
4. Bake for 10 to 12 minutes, or until chicken is cooked through. Cool and serve. (Chicken nuggets will keep up to 2 days in refrigerator.)
   
   Serves 2 to 4 Pooh Bears