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Barbecue Sauce




Source of Recipe


Linda


List of Ingredients




1-1/2 tbsp. diet margarine
3/4 cup chopped onion
1-1/2 cups dietetic catsup
1 cup + 2 tbsp. vinegar
3/4 cup each diet pancake syrup, water
3 cubes beef bouillon
1-1/2 tbsp. Worchestershire® sauce
2-1/4 tsp. salt
1/4 tsp. pepper

1 pkg. Equal®; (artificial sweetener)





Recipe




Melt margarine in saucepan. Add onion and sautè until lightly browned.. Add remaining ingredients, except Equal. Boil slowly 15 minutes, or until sauce is glossy and thick. Remove from heat and stir in Equal. Brush on broiled or roasted chicken, and place remaining sauce in cup for dipping. It can also be used to sauce cocktail franks and appetizer meatballs. Makes 2-1/4 cups..
Calories: 20 per tbsp.
Diabetic Exchanges: 1 tbsp. free.