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    Plain yogurt Smoothie - P 1


    Source of Recipe


    Chel

    Recipe Introduction


    You can make your own yogurt smoothie at home, place

    it in a bottle and go.

    List of Ingredients




    1 cup fat free plain yogurt

    1/2 cup skim milk

    2 Tbs. Splenda or favorite sweetener to taste

    1 tsp. vanilla

    ice cubes

    Recipe



    Blend all together, taste, add more sweetener if need

    it, or add some peanut butter for a nutty taste.
    SF flavored syrup or SF jello would also make this different flavors!
 

 

 

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