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    Strawberry Banana Smoothies


    Source of Recipe


    Light and Tasty

    List of Ingredients




    3/4 cup fat-free milk
    3/4 cup ice cubes, crushed
    1/2 cup reduced-fat strawberry yogurt
    1/2 cup frozen unsweetened starwberries
    1 small firm banana, chopped and frozen
    Sugar substitute to equal ½ cup sugar

    Recipe



    In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if ncesssary. Pour into chilled glasses; serve immediately.

    Yield 3 servings

    1 cup has 1 g fat

 

 

 

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