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    Pistachio Bark

    Source of Recipe

    The South Beach Diet

    Recipe Introduction

    Makes 1 pound

    List of Ingredients

    • 12 square semisweet chocolate
    • 1 cup pistachio nuts, shelled and toasted


    1. Microwave the chocolate in a microwaveable bowl on high for 2 minutes, stirring after 1 minute. Stir until completely melted. Stir the nuts into the chocolate.
    2. Spoon the chocolate and nut mixture onto a waxed paper-lined baking sheet. Refrigerte for 1 hour until firm. Break into bite-size pieces.

    Final Comments

    Per ounce: 150 calories, 3g protein, 16g carbs, 10g fat, 0 mg sodium, 9mg cholesterol, 2g fiber




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