member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Kathy Foster      

Recipe Categories:

    Swiss Steak


    Source of Recipe


    Betty Crocker


    List of Ingredients


    • 3 T. all-purpose flour
    • 1 t. ground mustard
    • ½ t. salt
    • 1½ lb. boneless beef round, tip or chuck steak, about ¾ inch thick, cut into 6 pieces
    • 2 T. vegetable oil
    • 1 large onion, sliced
    • 1 large bell pepper, sliced
    • 1 (14½ oz.) can diced tomatoes, undrained
    • 2 cloves garlic, finely chopped


    Instructions


    1. Mix flour, mustard and salt. Coat beef with flour mixture. Heat oil in 10-inch skillet over medium heat. Cook beef in oil about 15 minutes, turning once, until brown. Place beef in slow cooker; top with onion and bell pepper. Mix tomatoes and garlic; pour over beef and vegetables. Cover and cook on low heat setting 7 to 9 hours or until beef is tender.


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â