member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Aunt Saunny      

Recipe Categories:

    So-Easy Pepper Steak


    Source of Recipe


    Aunt Saunny
    INGREDIENTS:

    1 pound boneless beef round steak, cut 3/4 to 1 inch thick
    Salt and pepper
    1 tablespoon cooking oil
    1 14-1/2-ounce can Italian-style stewed tomatoes
    3 tablespoons Italian-style tomato paste
    1 teaspoon Worcestershire sauce
    1 16-ounce package frozen pepper stir-fry vegetables (yellow, green, and red peppers and onion)

    DIRECTIONS:

    1. Trim fat from heat. Cut meat into 4 serving-size pieces;
    sprinkle lightly with salt and pepper. In a large skillet, brown meat on both sides in hot oil. Transfer to a 3-1/2- or 4-quart electric crockery cooker.
    2. In a medium bowl, stir together undrained stewed tomatoes, tomato paste, and Worcestershire sauce; pour over meat in crockery cooker.

    Top with frozen vegetables. Cover and cook on high-heat setting for 5 to 6 hours or until meat and vegetables are tender. (Or, cover and cook on low-heat setting 10 to 12 hours). Serves 4.


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |