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    TRIMMING THE FAT IN YOUR BAKING


    Source of Recipe


    Aunt Saunny

    For your holiday recipes substitute with these lower fat
    ingredients - it all adds up!

    * 1 cup applesauce instead of 1 cup of butter

    * 8 ounces of yogurt cheese instead of 8 ounces of
    cream cheese

    * 2 teaspoons cornstarch or 1 tablespoon flour whisked
    into 1 cup non-fat milk instead of 1 cup heavy cream

    * 1 cup lowfat cottage cheese, 2 tablespoons skim milk and
    1 tablespoon lemon juice instead of 1 cup sour cream

    * 2 egg whites for 1 whole egg

    * 1 cup fruit juice or low fat stock instead of 1 cup oil
    or fat for basting.


 

 

 


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