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    Poached Trout


    Source of Recipe


    Aunt Saunny

    List of Ingredients




    olive oil
    2/3 cup onion-chopped
    2/3 cup green pepper-chopped
    2/3 cup celery-chopped
    2 cloves garlic-chopped
    1 cup dry white wine
    2 lbs. of trout filets




    Recipe



    Pour a little olive oil in a large skillet. Add onion, green pepper, celery and garlic and sauté. Add dry white wine. Add trout. Cook trout for 4 minutes on each side or until flakey. Serve over rice



 

 

 

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