member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Aunt Saunny      

Recipe Categories:

    Veggie Casserole


    Source of Recipe


    Aunt Saunny

    1 can red kidney beans, drained
    1 can chick peas, drained
    2 cans tomatoes (16 oz. each) 1 green pepper, chopped
    1 large onion, diced
    garlic cloves to taste
    2-3 cups frozen vegetables

    Combine all ingredients in large casserole dish, and bake in 400° F. oven for 45 minutes You may add 1/2- 1 cup grated fatfree cheese the last ten minutes of
    cooking, Serve over couscous (or any other grain you like)

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â