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    Diabetic BBQ Sauce


    Source of Recipe


    American Diabetic Assc./Splenda

    Recipe Introduction


    Preparation time: 45 minutes

    This recipe, when compared to a full fat, full sugar version, has a 65% reduction in calories, a 90% reduction in fat, a 70% reduction in carbohydrates and a 100% reduction in sugars.

    Best if refrigerated overnight before using.

    Number of Servings: 65

    Serving Size: 2 Tbsp.

    List of Ingredients





    Canola or Extra Virgin Olive Oil 1 Tbsp ---
    minced onion 1 cup ---
    cloves garlic, minced 2 ea ---
    beef bouillon cubes 2 ea ---
    hot water 1/2 cup ---
    6 oz. cans tomato paste, divided 3 cans ---
    Splenda® Granular 1 cup ---
    Worcestershire sauce 3/4 cup ---
    Dijon mustard 3/4 cup ---
    Liquid Smoke, Hickory-flavored 3 Tbsp ---
    salt 1 tsp ---
    cider vinegar 1/2 cup ---
    Tabasco sauce (+1 tsp. for spicier sauce) 1 tsp ---

    Preparation Instructions:
    1 Place oil in a large saucepan. Add onions and garlic. Saute over medium heat until translucent (approx. 2-3 minutes).
    2 Mix the bouillon and water until partially dissolved. Add bouillon mixture and all remaining ingredients to the saucepan. Stir well using a wire whisk.
    3 Simmer uncovered 25-30 minutes to allow flavors to meld. Stir frequently. Refrigerate overnight in a non-metallic container. Sauce is best if prepared a day before use. Keeps well refrigerated for 1 week.

    Recipe




 

 

 


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