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    Inside Out Cheeseburgers


    Source of Recipe


    Top 10 recipes for 2008 Eatingwell.com

    Recipe Introduction


    Why put the cheese on top of the burger when half of it just melts off--Instead, form the burger around the cheese so you can char the meat and safeguard the more delicate flavors. Use any mixture of hard or semihard cheeses-Emmentaler and Gouda or Asiago and Parmigiano-Reggiano also pair well.


    Serves 4

    List of Ingredients




    1/4 cup shredded Cheddar cheese
    1/4 cup shredded Gruyere cheese
    1 pound 90%-lean ground beef
    1 tablespoon Worcestershire sauce
    1 1/2 teaspoons paprika
    1/4 teaspoon freshly ground pepper

    Recipe



    Preheat grill to medium-high or preheat the broiler.

    Combine Cheddar and Gruyere in a small bowl.

    Gently mix beef, Worcestershire, paprika and pepper in a large bowl, preferably with your hands, without overworking.

    Shape into 8 thin, 4-inch-wide patties. Mound 2 tablespoons of the cheese mixture on each of 4 patties, leaving a 1/2-inch border. Cover each with one of the remaining patties. Crimp and seal the edges closed.


    To grill: Lightly oil the grill rack .

    Grill the stuffed patties over medium-high heat, about 4 minutes per side for medium-well. (Be sure not to press the burgers as they cook or they'll split open and the cheese will ooze out.)

    To broil: Cover a broiler pan with foil and coat with cooking spray. Broil the stuffed patties in the upper third of the oven, about 4 minutes per side for medium-well. In either case, let the burgers stand for 5 minutes before serving.



    To oil a grill rack: Oil a folded paper towel, hold it with tongs and rub it over the rack. (Do not use cooking spray on a hot grill.

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    Nutrition Info Per Serving

    Calories: 304 kcal
    Carbohydrates: 1 g
    Dietary Fiber: 0 g
    Fat: 19 g
    Protein: 30 g
    Sugars:0 g

 

 

 


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