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Red Mullet w/Oregano Lemon & Black Oliv




Source of Recipe


internet


List of Ingredients




4xfillets of red mullet
clove of garlic
1xsalt and freshly ground black pepper
1handful fresh oregano picked
2tbl olive oil
1x juice of 1/2 lemon
black olive mash

Recipe



Method :
Score the skin side of the fillets across at an angle so that the marinade
can penetrate the fish.
In a pestle and mortar smash up the garlic then add a teaspoon of salt and
the oregano.
Pound this up to a pulp (or very finely chop) and stir in the olive oil and
the juice of 1/2 a lemon.
Smear this alt over the fillets.
This amount should just cover all the fillets (you don't want them swimming
in the marinade!).
Lay the fillets on a clean baking tray skin side up.
Place at the top of a hot oven (highest temperature) and roast for about 7
minutes (cooking at the top of the oven helps to make the skin nice and
crispy). Take care not to overcook the fish.