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    Two-Cheese Mediterranean Stuffed Chicken


    Source of Recipe


    KARE 11 Minneapolis - St Paul

    List of Ingredients




    2 tbsp olive oil
    1/2 cup chopped onion
    1 cup diced tomatoes
    1 tsp minced garlic
    1 6 oz. bag baby spinach
    1 cup part-skim, shredded Mozzarella cheese
    1/4 cup shredded Parmesan cheese
    4 boneless, skinless medium chicken breast halves (approx. 1.5 lbs)
    2 tsp Italian seasoning blend
    1/2 cup low-sodium chicken broth

    Heat oil over medium heat in a nonstick skillet. Add onion and cook, stirring until onions are tender, about 5 minutes. Stir in tomatoes and garlic. Add spinach, cover and cook for about 3 minutes until spinach is soft. Remove from heat. Let mixture cool slightly; stir in Mozzarella and Parmesan.

    Heat oven to 375°. Beginning in the center of the thicker end of the breast, insert a small knife horizontally, stopping about 1 inch from opposite end. Open incision to create a 1-inch-wide pocket and pack 1/4 of the filling mixture into each breast.

    Season chicken with Italian seasoning blend and place in 13 x 9 x 2-inch baking dish. Pour broth over chicken. Cover loosely with foil and bake for 40 minutes; keep warm until served.



    Recipe



    ......sure
    Sounds Good to Me!
    Sherry in Missouri

 

 

 


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