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    Waffles


    Source of Recipe


    Nocarb @ Somersize Site

    Recipe Introduction


    Level 1 ~ Carbo

    List of Ingredients




    2 1/2 cup warm water
    2 cups whole wheat flour
    2 tablespoons oat bran
    4 tablespoons Splenda
    1 tablespoon dry yeast
    1/2 teaspoon salt
    few drops almond extract and butter extract (optional, but wonderful)

    Recipe



    Whisk all and let rise in warm place 30 minutes. Bake in heated waffle iron. Any leftover batter lasts up to a week! We love this! Serve with sugar free syrup.
    _ _ _ _ _

    * Deb’s notes ~ I added only 1 cup water and 1 cup skim milk, with 1/2 cup Vanilla DaVinci syrup. Next time I’ll try all skim milk (no DV syrup), but will increase amount of Splenda. I used 2 1/2 cup whole wheat pastry flour (2c. was not enough).

    Deb's notes ~ These are not exactly “flavor packed” but we enjoyed them. Next time I may try adding some cooked oatmeal and see how that does... I used butter flavoring (imitation - Kroger brand)

    Now - if you'd like a GREAT tasting, thick sugar-free maple syrup - this is where I order mine. You may be able to find it locally, Cost Plus Markets carry it:

    http://www.josephslitecookies.com/index.cfm?method=Shopping_showCart

    Scroll down to the bottom left. This is a good company to do business with. Please know though that this is almost pure maltitol.


 

 

 


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