Our Tried and True Favorite Somersize Recipes

Our Tried and True Favorite Somersize Recipes - Guest Book
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Thank you for visiting our pages. We would love it if you would add your comments and suggestions to this guestbook we are keeping!

11/10/2009
I was directed to your site by my Sparkpeople teammates. Thank you so much for your site, I will be making use of these recipes!!!
Jackie jackiepb2000@yahoo.com
Bloomington, Minnesota USA - Tuesday, November 10, 2009 at 07:54:10 (PST)
10/13/2009
Hi Deb, I'm sooo happy I went on the archived Somersize site and found your recipe address again! I have felt so lost since the SS site changed so much. I know you are following a different path, but your help is still so very much appreciated. Are there anysomersizers out there who have started a support group by any chance? I'd love to know. My e-mail address is still the same, Deb, if there's any info you can send me. Grammie Dee Dee
DEIRDRE
MANCHESTER, NH - Tuesday, October 13, 2009 at 14:47:26 (PDT)
10/13/2009
thanks for sharing.great recipes
debbie debbodesign1@hotmail.com
seaford, de usa - Tuesday, October 13, 2009 at 11:52:12 (PDT)
10/9/2009
Thank you so much for sharing the wonderful recipes. I have tried other plans and Somersizing is the only way to go for me.
Mackie wmlowery@hotmail.com
Monticello, AR USA - Friday, October 09, 2009 at 14:23:22 (PDT)
9/23/2009
Hi DebB, I'm on week 7 SSing again and came back to look over your recipe collection. I'm all in for tried and true today! I'm usually experimenting, but I've been cleaning my house today and easy looks REALLY GOOD right now. blueladybug is back on track with me again and we're feeling better already. Is it easy making the transition to the V-WOE? And for your DH? I've wandered over to SB to see what I could apply or tweak to make this work best for me. I'm still searching for Wonder Cocoa and since I've looked over your DH's coffee (blended) drink..I'll begin the search again. Do you happen to know where marie is now or how to reach her? Or Pattimelt? ~~`Singin'
SinginSOMERSong (Sandi) sandisp!suddenlink.net
Huntsville, TX USA ~~ PROUDLY - Wednesday, September 23, 2009 at 15:24:21 (PDT)
9/13/2009
Hi, love your site and recipes. Cant wait to try the buns.We my family just started ten days ago, so I am very excited to see what the scales say this week. Am over 300 and need to do this very much. Hope this way of eating will stick with me. Have read alot from you on the old forums. Thanks again.
Annette Walker blazbrad@aol.com
Petersburg, Va. United States - Sunday, September 13, 2009 at 21:08:13 (PDT)
8/26/2009
Hey, glad I found your website, I love sites that have recipes that have been tried by others and are given a thumbs up! thanks!
Julie
- Wednesday, August 26, 2009 at 16:01:02 (PDT)
8/26/2009
Hi Debbie, thank you for the website. I lost a lot of weight about 8 yrs ago with Somersize. Have since put alot of weight back on. Need to get back to Somersizing. I just get so tired of the same recipes. I think I will try some of your recipes, they look great. Thanks again.
Sherry dove756s@yahoo.com
Ohio USA - Wednesday, August 26, 2009 at 13:38:29 (PDT)
8/6/2009
Hi Debbie! I too am an old SomerSizer from way back when. Hubby and I have really gotten off track. When I went to work evenings everything went downhill. We’ve gained back weight and are miserable. We’ve decided it’s time to get back on track and feel good again. Glad I found your website again. I’ve been craving the Protein Fat Buns and all the goodies we made out of them. Just wanted to say Hi! Great to see you still on the web. Keep on cranking out those great recipes!!
Debbie Pannell shelives7@cox.net
Oklahoma City, OK USA - Thursday, August 06, 2009 at 11:51:20 (PDT)
7/22/2009
Just back to SS after being married for 4 years and gaining weight back cooking for non-SS'ers. So glad to find your website after realizing the old message boards are dead now. The Facebook just isn't the same! Thanks Deb for going thru all this effort! Your recipes are great! I'm looking forward to making them!
Julie Perger jetravel@yahoo.com
Forest Grove, OR USA - Wednesday, July 22, 2009 at 20:37:21 (PDT)
6/16/2009
DEB? Where are you? I miss all the info from the "old message boards and when we could post messages". Do you know if the ladies started some other type, after Suzanne shut down the old boards. I always enjoy the wisdom and knowledge from you, September, Gridmama, Starlite my id on the boards was: Blueeyed Somersizer please write back to me...in the meantime, I am going to browse around on your website for new recipes. Thanks Deb! Susan Vicente prettyblueiizs@verizon.net
Susan Vicente prettyblueiizs@verizon.net
Warwick, R.I. USA - Tuesday, June 16, 2009 at 09:19:01 (PDT)
6/3/2009
You're an angel! DH and I started somersizing 3 weeks ago and were tiring of the few recipes I had. Thanks so much and best wishes to you and your DH.
Dori dori158@comcast.net
Crystal Lake, IL USA - Wednesday, June 03, 2009 at 09:16:46 (PDT)
5/27/2009
Hi Debbie, I used to be on the Somersize board quite a few years ago--I know all the recipes are in the archives thru Suzanne Community .com--I found that area ,But was wondering where the actual Somerize Board is, or is it anymore--I registered with the Multiply site, but dont know how to find the Board--How are you doing? I have a laptop computer now--dont use the web tv very much--Things sure have changed---Cant find the Lavendar colored recipe board either--Hope you are doing okay. Just wanted to say hello. Rosemary
Rosemary Fletcher richrose123@msn.com
Santa Rosa, California United States - Wednesday, May 27, 2009 at 19:49:11 (PDT)
5/17/2009
Thank you for doing this. I really needed some new recipes and ideas.
Diane R dianerick2001@yahoo.com
NH - Sunday, May 17, 2009 at 10:41:06 (PDT)
5/3/2009
My husband and I have been somersizing for about 2wks now and it was a miracle to find your site. We have been doing very well but to keep fresh ideas was getting harder. Thank you so much!!
Amber sadygirl11@yahoo.com
Hobart, IN USA - Sunday, May 03, 2009 at 07:40:39 (PDT)
4/24/2009
Aww Pauline ~ I tried emailing you back, but unfortunately you didn't leave an email address. I just wanted to share some encouragement with you! I wish you all the best! Debbie *Ü*
Debbie
- Friday, April 24, 2009 at 23:17:29 (PDT)
4/24/2009
What wonderful recipes! Can't wait to try them! The Zucchini Sticks & PMS Chicken sound awesome! Can't wait to make them! & the Crunchy Cauliflower, too! Yum!! Thanks for sharing!
Melissa Melbio@aol.com
- Friday, April 24, 2009 at 18:25:12 (PDT)
4/23/2009
Hi I am sitting here crying at what I look and feel like. I did so well years ago that I cannot believe I am back to this. I remember yours and Septembers recipies and encouragement - I am really happy to have found your site. Thanks for all the work you do
pauline
- Thursday, April 23, 2009 at 10:37:58 (PDT)
4/18/2009
This site is bookmarked!!! Hey - check out xylitol - it's a great sweetener and it's all natural and surprisingly all good for you! They even use it in Tom's toothpaste to help prevent cavities. Does anyone have any movie snacking ideas?
McCandace cmctwigan@roadrunner.com
Moultonborough, NH USA - Saturday, April 18, 2009 at 09:39:29 (PDT)
4/7/2009
Thanks so much Deb B I have been following along and bookmarked you a few years ago...without your recipes and inspriations, I would be lost!
paperboysgirl (boston edition) papberboysgirl2000@yahoo.com
boston, ma usa - Tuesday, April 07, 2009 at 13:44:44 (PDT)
3/22/2009
Hey there. I really believe in this WOL because it worked for me 5 years ago. I need to get back to this WOL but I need help. YOur website will be a life saver. Thanks!
Laura lafgirl78@yahoo.com
Sugar Land, TX US - Sunday, March 22, 2009 at 19:42:52 (PDT)
3/9/2009
Hi DebB, Its me Froz from the somersize community. Could you email me please. I have a couple of questions. Thank you very much!
Froz Icewagon12@gmail.com
- Monday, March 09, 2009 at 14:39:30 (PDT)
2/21/2009
Hi Deb B - Thanks for providing all the recipes. Did the plan really work for you? Thanks
Lonnie lonnielou2@yahoo.com
Canyon Country, CA United States - Saturday, February 21, 2009 at 17:43:04 (PST)
2/21/2009
These are some awesome recipes! Thank you so much!
Barb Forsythe forsythe5196@embarqmail.com
- Saturday, February 21, 2009 at 11:19:25 (PST)
2/6/2009
These recipes sound so delicious. Thank you for providing them and making sure they're SS safe! I can't wait to try these out. Thanks a bunch!
Jessica
- Friday, February 06, 2009 at 14:03:14 (PST)
2/4/2009
Hi Deb, I always read your comments on SS site before they took it down. Can you please send me an email to chat? I need help in losing the weight and I know you can help me. May the LORD Bless you
Lilian Bickler lbickler@yahoo.com
Tampa, Florida USA - Wednesday, February 04, 2009 at 13:50:05 (PST)
2/4/2009
Hi Deb I was so pleased to find your recipes. I remember you from the chat room a few years ago. You are a real inspiration to me. Tell me did you drink alcohol while you lost you weight. I like red wine. Will it slow my weight loss if I drink moderately. Also I have heard vodka has no calories in it. Is that a beter choice. Thanks Debbra
Debbra Bender debbrabender@hotmail.com
Southampton, Ontario Canada - Wednesday, February 04, 2009 at 09:26:40 (PST)
1/31/2009
Thanks so much for the recipes. Just started somersizing a week ago and saved your page to my favorites just before the Suzanne Somers site got taken down. Have made your roasted broccoli, blue cheese dressing, and Stu's hot wings... all fabulous! Looking forward to trying more as my partner and I are both on the plan for the new year!
Eddrew heid.ed@gmail.com
Washington, DC USA - Saturday, January 31, 2009 at 11:53:46 (PST)
1/25/2009
I've finally added this site to my favorites - I was just lazy since I could always find what I wanted in the SS's website. Nearly panicked when I saw the website was down, but happily found you again! (^_^) Every receipe of yours that I try is a winner- Thanks for sharing with the rest of us!
Sparkle4j
Covina, CA USA - Sunday, January 25, 2009 at 12:33:12 (PST)
1/24/2009
Thank you soooo much for the recipies, I was getting burned out eating the same thing all the time !Thanks agian you inspired me to stay on this diet.
Traci trmangels@yahoo.com
Cowiche, Wash USA - Saturday, January 24, 2009 at 22:59:45 (PST)
1/23/2009
Hey girl! I was just surfing the web for a somersizing asparagus recipe, and I happened upon your site. Do you remember me from suzannesomers.com forums? I certainly remember you. Well, your site here is fantastic. Although, I wasn't able to find an asparagus recipe. Suzanne's site is being re-done, so the forums are gone temporarily. That's why I was searching. Well, carryon the good work Deb!
RedneckWoman
- Friday, January 23, 2009 at 13:53:58 (PST)
1/12/2009
I've have just started somersizing again and I look forward to trying some of your recipes. I lost over 100lbs a couple years ago somersizing and never should have stopped.
Denise Clarkson
Ladysmith, Canada - Monday, January 12, 2009 at 14:50:05 (PST)
1/4/2009
Thank you for going to the trouble. It is appreciated. Just started this diet your recipes will help tremendously.
Shirley Morrow iamcoffey@yahoo.com
Wister, Oklahoma United States - Sunday, January 04, 2009 at 13:37:13 (PST)
1/3/2009
Forgot to say you have to boil the cranberries to make the sauce. But if your a good cook like me, it should be a no brainer.
Michelle chatterfox69@yahoo.com
wyoming, mi usa - Saturday, January 03, 2009 at 07:47:55 (PST)
1/3/2009
Hi i had an idea. I mean I was reading all sorts of peoples questions about how to make the sweet meatballs but havent found the ingredients that were in my head as an idea. I havent tried this recipe I just thought up. But I think it would be tasty. hamburger egg thickener(like ground pork rinds etc..) onions black pepper (However you make meat balls low carb basically) Make your own cranberry sauce by by using 12 oz cranberries, 1 cup water, and 1 cup splenda or liquid sweetener. Then use Sugar free grape jelly. Mix the Homemade cranberry sauce, sugar free grape jelly, and 3-4 tbs or more of brown sugar replacement. Sorta like the same recipe as the cranberry/grapejelly meat balls or little smokies with out all the carbs!
Michelle chatterfox69@yahoo.com
wyoming, mi usa - Saturday, January 03, 2009 at 07:45:50 (PST)
11/23/2008
I just recently started Somersizing again - shouldn't have ever gotten away from it! Always glad to have new recipes. Thanks for maintaining this site!
Mary msxrayrn@yahoo.com
Paola, KS USA - Sunday, November 23, 2008 at 13:16:16 (PST)
11/11/2008
These recipes look amazing. I'm not a big cook, but these might make a cook out of me yet. Thanks.
Jilll bbbunny125@aol.com
Frankfort, New York USA - Tuesday, November 11, 2008 at 07:24:50 (PST)
11/9/2008
Does anyone know if you are allowed popcorn?
Patricia patricia_d74@yahoo.com
Islip, New York USA - Sunday, November 09, 2008 at 16:33:53 (PST)
10/28/2008
This is great! Just what I was looking for...thank you so much!
Alisa aahilbert@yahoo.com
Lake Stevens, WA USA - Tuesday, October 28, 2008 at 08:43:07 (PDT)
9/28/2008
Thank you for making getting back into somersizing so easy!!! Can't wait to try some of the recipes!! I'll be back:)
Margery
- Sunday, September 28, 2008 at 13:18:53 (PDT)
9/22/2008
Thaks so much for putting your recipes out there for all of us to enjoy. It nice to be able to find a recipe quick and easy. Your the best.
F.K Bronson snapdragon63@gmail.com
Pained Post, Ny - Monday, September 22, 2008 at 07:32:24 (PDT)
9/17/2008
I am new to somersizing, so thank you so much for all these recipes I can try!
gail portpal@hotmail.com
Oshawa, Canada - Wednesday, September 17, 2008 at 09:37:51 (PDT)
8/9/2008
Thanks so much for posting your recipes. I'm on the hcg diet and need help with P3. Your recipes are exactly what I need!!! Ann
Ann annmassenb@yahoo.com
MD USA - Saturday, August 09, 2008 at 20:01:26 (PDT)
8/9/2008
Thanks for posting all your recipes. I've been SS for 5 years now and love it - but I'm always up for new ideas!
michele michele@vogelsafety.com
- Saturday, August 09, 2008 at 10:42:45 (PDT)
7/23/2008
Have bounced from diet to diet but really like the food and the way i can loose weight with SomerSizing. It is actaully easier for me to do but i do like to get others recipes so was real glad to find your web site.
Trisha trkohler3@yahoo.com
Kerrville, Texas United States - Wednesday, July 23, 2008 at 14:10:12 (PDT)
7/21/2008
I am just starting the Somersize diet and I am eagerly looking forward to loosing and eating this way. Your recipes will really help. thanks
Debbie Masse debmasse@hotmail.com
Altamonte Springs, Florida USA - Monday, July 21, 2008 at 18:07:11 (PDT)
7/13/2008
Thank you for taking the time to put the recipes on line. They sound delicious and I can not wait to start eating and losing!!!
Marie malen0222@yahoo.com
Davie, Florida USA - Sunday, July 13, 2008 at 17:53:06 (PDT)
6/14/2008
Thank you for all of the recipes you have made the time to put here !! They all sound so good ! Looking foward to Phase 3 recipes too.
Kimberly KimberlyK35@yahoo.com
Rogersville, Missouri USA - Saturday, June 14, 2008 at 16:48:57 (PDT)
6/6/2008
Thanks so much for the recipes! My daughter and I just started somersizing a week ago. She's only 10 and weighs 90lbs, so it was a very difficult decision, but I was concerned for her health. I'm in it to support her and to shed about 8 lbs. Her attitude has been very good (especially when I've made the Level 1 desserts!) and I want to reward her with as many good recipes as possible to keep her from getting discouraged. So thank you again.
Joanna Ramlow
- Friday, June 06, 2008 at 14:56:41 (PDT)
6/2/2008
Hi DebB! Like a bad penny I've returned! Thanks for your website and input at Suzanne's. I'll keep you updated on my progress.
stilljoyful cherylwhitney@epix.net
Blossburg, pa USA - Monday, June 02, 2008 at 08:37:08 (PDT)
4/24/2008
Thanks for putting all these recipes together. I lost over 40 lbs. Somersizing but recently put some weight back on. Your recipes will help me get back on track.
Colleen
- Thursday, April 24, 2008 at 16:27:44 (PDT)
4/23/2008
I have just started the program and was very glad to find these recipes. Now I don't have to guess about what I am going to eat.
Jan Pinard Janard@bluebottle.com
Grand Forks, British Columbia Canada - Wednesday, April 23, 2008 at 16:20:18 (PDT)
4/18/2008
Hi, Deb What an excellent group of recipes you have put together. Thanks for the effort. Is there a way to download these as a cookbook? You've always been kind, helpful and an inspiration when I see you on ss.com! Thanks again, Janice
Janice Aaronson arta@marktwain.net
USA - Friday, April 18, 2008 at 00:23:57 (PDT)
4/15/2008
I am so delighted about finding your site. I have somersized previously. After gaining much weight, I decided to start back somersizing on the 21st of February 2008. I weighed in at 189 lbs., on 2/21/08. As of Monday, 4/14/08 I weighed 168 1/2 pounds. I have all of Suzanne's books with her recipes. I have the contestant cookbook (1). I am so excited to add these recipes to my collection. I have prepared the Pro/Fat Pancakes recipe twice, they are delicious. I have also prepared the Lime Jello Salad.It was enjoyable. Thanks so so much.
Dorothy L. Evans Dorothy7248@aol.com
Gulfport, MS USA - Tuesday, April 15, 2008 at 16:43:13 (PDT)
4/8/2008
Hi,love your recipes and wanted to give you one. Amies Chai tea. Heavy cream,nutmeg to taste,cinnamon I use 1/2 tsp but to taste.,1tsp vanilla extract and sweetner of your choice to taste. Bring just to a boil. It is delicious! It doesnt have Tea in it but tastes just like chai tea but better. Hope you pass it along and enjoy!
Amie Black amieblackbuchanan@yahoo.com
braselton, Ga USA - Tuesday, April 08, 2008 at 18:32:37 (PDT)
4/5/2008
Great Resource. Thank you.
Simone coetsers@hbc.ac.za
Somerset West, Western Cape South Africa - Saturday, April 05, 2008 at 14:39:26 (PDT)
4/2/2008
Hi there, I love your beef & cabbage soup. I make it as least every 2 weeks. Where do you live? You must be in the Northwest. As you can see I live in Yakima. I have been reading some of the posts in SS and you have some great info and recipes. Keep em comin!
Judy B. jkb1242@fairpoint.net
Yakima, WA USA - Wednesday, April 02, 2008 at 15:34:28 (PDT)
3/27/2008
I am so glad I found your site. I have been somersizing for two weeks and just need to connect with others.
Kris Dewitt4life@comcast.net
Battle Ground, WA USA - Thursday, March 27, 2008 at 13:15:13 (PDT)
3/24/2008
Just perusing but am impressed with your site and your kindness in sharing. If I decide to somersize I will frequently use your input.....maybe even if I do not somersize.
Barbran Manning
- Monday, March 24, 2008 at 10:31:12 (PDT)
3/18/2008
MMMMM!! I just made the KFC Cole Slaw knock off. WOW!!!! It is so delish! I love this site! Thanks, Kim
Kim K kollerkim@yahoo.com
Colorado Springs, Co USA - Tuesday, March 18, 2008 at 19:52:29 (PDT)
3/17/2008
THANK YO SO MUCH for ALL of the FABULOUS recipes!! I am a "newbie" and was thrilled ti stumble upon your site!! You're an ANGEL to share all of these with us!! Thanks!!