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    TUNA & CORN PANCAKES

    List of Ingredients




    1 can of corn niblets
    2 tins of tuna
    4 boiled and mashed potatoes
    1 cup of fat free bread crumbs

    Recipe



    Put all together and mix, I use about a tbsp or so o garlic and then I pat in my hand like burgers and broil until both sides are brown.
    1 pancake is 0.4 grams of fat
    These are very yummy I served this with a salad or rice.
 

 

 

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