Athena's Teriyaki Chicken Bowl
Source of Recipe
Merril aka Athena from the Corner Cafe Forum
Recipe Introduction
Athen's Note - Out west they have restaurant chains that sell Teriyaki Chicken Bowls. Basically most are a bowl with rice in the bottom, then steamed carrots, broccoli and cauliflower, then topped with teriyaki chicken. It's a healthy fast food and tastes great. After I moved I missed having them so much I had to come up with a clone. This is what I've come up with and we are very happy with the results.
List of Ingredients
1 Cup Teriyaki Sauce
6 Tbl sugar (more if the brand of teriyaki sauce is very salty)
3/4 Cup water
2 Tbl cornstarch
3 Tbl vegetable oil
5 boneless, skinless chicken breast halves cut into thin 1/2" strips
cooked rice
3/4 - 1 cup of each steamed carrots, broccoli, & cauliflower (your preference)Recipe
Combine teriyaki sauce and sugar together until sugar is dissolved. Add water and cornstarch and whisk until well blended. Set aside.
Heat a large skillet or wok to med-high heat. Coat pan with vegetable oil then add chicken. Saute chicken for 6-7 minutes. Add teriyaki sauce mixture and cook another minute or 2, or until the sauce has a rolling boil and thickens slightly. Remove from heat and assemble bowls.
Fill bowl just over half way full with rice. Top rice with steamed veggies. Top veggies with teriyaki chicken and sauce. Serve.
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