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    Confetti Meatloaf


    Source of Recipe


    txbeef.org

    Recipe Introduction


    A delicious way to sneak veggies into your diet.

    List of Ingredients




    1-1/2 lbs. lean ground beef
    5 ounces fresh spinach, finely chopped
    2 carrots, grated
    1 Tbsp. Worcestershire sauce
    1 egg, beaten
    3/4 cup vegetable or tomato juice (divided)
    1/4 cup fresh parmesan cheese, grated
    1/4 cup fine dry bread crumbs
    1/4 cup onion, finely chopped
    1/4 tsp. salt
    1/4 tsp. pepper
    1/4 cup ketsup

    Recipe



    Preheat oven to 350°F.
    In a small bowl, combine 1/4-cup of the vegetable or tomato juice and the catsup. Set aside.
    Combine all other ingredients and mix well. Form into a loaf and place in a 1-quart loaf pan.
    Bake in 350°F oven for 50-55 minutes or until center of meat loaf reaches 160°F on an instant read thermometer. Top with reserved catsup mixture during last 5 minutes of cooking.

    TIPS: Frozen spinach that has been thawed and squeezed dry can be substituted for the fresh spinach.
    Gentle handling when mixing the ground beef with the other ingredients will ensure a moist, tender meatloaf.

    YIELD: 6 Servings

    Prep: 10 minutes
    Cook: 50-55 minutes





 

 

 


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